PERSONAL TRAINER

POSSIBLE IS EVERYTHING.
www.dnamuaythai.com



Dave newbrook | fitness & martial arts coach



Possible is everything.


@chesterboxers: 01244 342012
Email: PT@dnamuaythai.com

TECHNIQUE & INDIVIDUAL PADWORK



In person We can coach you on the pads, at a pace to suit you and your goals.Online we will go through the technique whilst shadow boxing with an imaginary opponent especially good for persons recovering from injuries seeking a low impact workout. All great for your cardio, balance, timing, speed and technique



Beginners to Champions



Dave coaches all levels from absolute beginners to seasoned professionals and will tailor make a programme for you. He is a former WKA/WPKC Muay Thai World Champion & ISKA Full Contact World Champion with over 20 years teaching experience.



In Person or Online



You can benefit from training with Dave both online via the Buttn training app or in person @chesterboxers.com

Dave is also available for seminars & group workshops and teaches a group session every Tuesday (scroll below for details).



Let's get in shape



The art of eight limbs, Muay Thai is an all over body workout using hands, legs, knees and elbows and as well as a great workout it’s also great self defence. For advanced practitioners we can modify your training to see your aims whether it be Muay Thai, K1 style kickboxing, stand up striking for MMA or full contact karate .


BOOK AN APPOINTMENT WITH US TODAY!

GROUP TRAINING @CHESTERBOXERS

Tuesdays: 7PM - 8PM
Adult £7 Junior(13+) £5


Muay THAI & KICKBOXING

Audiobook tutorials


A BEGINNERS GUIDE TO KICKBOXING:


Australia - https://rb.gy/vyqe6i


Canada - https://rb.gy/wrim7f


France - https://rb.gy/r7h3yo


Germany -https://rb.gy/t3n5ft


United Kingdom - https://tinyurl.com/y47z49an


United States - https://tinyurl.com/3jxjmpre
















This is a short guide aimed at absolute beginners who would like to start kickboxing by training at home or are just looking for an effective home workout routine and want to try something new. Learn punches, kicks, knees, elbows, and how to avoid them! Master footwork, guards, and advanced strikes and learn how to shadow box -all from the comfort of your own home.

50 KO Combinations: Elite Striking Combinations:


Australia - https://tinyurl.com/bdfv5t3u


Canada - https://tinyurl.com/utjkc6z4


France - https://tinyurl.com/558hrb53


Germany - https://tinyurl.com/bddze9ud


United Kingdom - https://tinyurl.com/mr3z38x7


United States - https://tinyurl.com/5a82vm34










This is a very short guide giving 50 kickboxing combinations. It includes a warm up and extensive stretch routine. This will give you a set of 50 top combinations that you can practice as part of your home workout routine. Some knowledge of martial arts or completing the beginners book in this series is needed.
Kru David Newbrook
WKA World Light Welterweight Muay Thai Champion
WMTC World Light Welterweight Muay Thai Champion
ISKA World Featherweight Full Contact Karate Champion
ISKA Commonwealth Kickboxing Champion
WKA/WAKO PRO/ISKA British Kickboxing Champion

wwww.dnamuaythai.com





Dave Newbrook | Martial Arts & fitness trainer



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